A 162 gram bar of pure dark chocolate contains 70 milligrams of caffeine, while white chocolate does not contain any caffeine at all. So what do you need to take away from all this? Well ...

If you’ve been in a supermarket or service station lately, you’ll have no doubt spotted the wall of cans and cartons of ...

What’s more, the stronger the coffee or tea, the less iron absorbed (3). However, caffeine alone does not seem to be the main substance interfering with iron absorption. In fact, one study found ...

How does the telling of Canadian history change when we add Indigenous perspectives? Whose voices have been excluded from our understanding of this country's narrative? Jody Wilson-Raybould presents a ...

In 2020, Sviatlana Tsikhanouskaya emerged as a powerful voice for change in Belarus when she ran against President Alexander Lukashenko who has led the country since 1994 with what some call “an iron ...

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A recent study highlights concerns over the nutritional content and safety of prenatal vitamins, revealing many lack essential nutrients and contain unsafe levels of toxic metals. Listen to Story ...