Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

High cholesterol is a common issue that can lead to serious health problems. However, making smart dietary choices can help ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Cholesterol is a fatty-waxy substance which is found in the body. Our system uses it for making new cells and hormones.

Experts at the BHF referenced one review of 124 studies published in the British Journal of Nutrition in 2014 that found that ...

Plant-based diets have been heralded ... (LDL), sometimes called “bad cholesterol,” is associated with negative health effects when present in high amounts, doctors say. After a week of ...

For healthy cholesterol levels, swap red meat for leaner proteins like chicken, turkey, fish and legumes. “Instead of butter, ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

If you have high cholesterol, you should eat as healthy as possible. Doctors offer the best advice for what you should be ...

High cholesterol is a major risk factor for heart disease, but the good news is that there are natural ways to lower it and ...