The stuffing adds a burst of flavor to the tender meat, offering a satisfying meal that doesn’t taste like diet food. Get the ...

A dietitian shares the ingredients you'll need and how to make her #1 creamy superfood smoothie recipe for weight loss.

This year, we're making sure there are recipes for every diet on our table, from keto and low-carb to vegan and vegetarian.

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

Grilled pineapple is a delicious and nutritious way to enjoy this tropical fruit, transforming it into a smoky, spicy, and ...

The portfolio diet recipe for lower cholesterol focuses on four kinds of food: The foods in the portfolio diet are available in supermarkets and health food stores. A typical day on the portfolio ...

Read on for everything you need to know. Or skip straight to the five-day Atlantic diet plan and recipes Although the name ...

MyPlate replaces the older Food Pyramid. Considering that salt is ... Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health.