Deep Sleep Pillow Spray by This Works Helps you to fall asleep faster and wake feeling more refreshed Natural aromatherapeutic blend of Lavender, Vetivert and Camomile Calms both mind and body Use at ...
And how can you stimulate your vagus nerve? “Aromatherapy, deep diaphragmatic breathing, yoga, and meditation,” Colsky says. Sounds like a perfect nighttime routine to me! What Happened When I Used ...
A s someone who needs nine to 10 hours of sleep a night, going to bed early is always a good idea. But sometimes, an early bedtime is easier said than done, so I'm always in searc ...
Many struggle to achieve a restful sleep due to stress or chronic pain. Placing a pillow between the knees can relieve back and hip pain and help align the spine. The University of Central Florida ...
Make your choice wisely, and let your pillow be the silent partner that supports you through restful nights ... “Ideal for people dealing with stress or tension, Mallow Foam gently cradles your neck ...