Wasn't feeling my best today but went for some PRs and came pretty close on a couple of occasions, including a 6 plate squat fail.

Mastering grip width may seem like a small detail, but it can have a monumental impact on your deadlift performance. Lifters ...

When it comes to strength-training exercises, it doesn't get more impressive than the deadlift. A key compound exercise, it engages multiple muscle groups and joints simultaneously, particularly ...

Fianna Fail is the largest party in Ireland on 48 seats out of 174 in parliament, with Sinn Fein on 39 and Fine Gael on 38. Fianna Fail also secured the most first preference votes in Friday's ...

It’s not the heaviest deadlift ever recorded but if our math is sound, it might be the most expensive. Phison’s 128 terabyte SSD is not yet on the market but TechRadar estimates that it will ...

Build muscle and level up your strength in just one month with these proven overcoming isometric exercises and workout!

My relationship with exercise and food wasn’t healthy for most of my younger years. In high school, I struggled with my body image and an eating disorder, trying to achieve what the media ...

It's amazing how controversial common sense is these days. Look at the reaction to Pete Hegseth's comments about women in ...

Keep the momentum going vertically as aggressively as possible by starting to pull the dumbbell upwards. Keep it close to ...

Attorneys for a transgender athlete have urged the Minnesota Supreme Court to allow her to compete in the women's division at ...

Zero Se Restart teaser: A year after the massive success of his biographical drama 12th Fail, filmmaker Vidhu Vinod Chopra has unveiled the teaser of Zero Se Restart, a film that delves into the ...