Maintaining optimal wellness is essential for leading a fulfilling life in today's fast-paced world. Many men, however ...

A study published in the Journal of Clinical Endocrinology and Metabolism  explores the relationship between weight loss, vitamin D status, | Cardiology ...

The 20-member panel didn't weigh in on ultraprocessed foods nor controversial guidance on alcohol consumption. Public comment ...

Medically reviewed by Smita Patel, DO Brain fog is a mental cloudiness that can make it hard to focus, remember things, or ...

A higher daily dosage of magnesium could lower the risk of developing dementia. Experts explain how magnesium is essential to ...

Many people claim zinc supplements can prevent colds, shorten their duration or reduce the severity of symptoms. But the ...

If you're focused on healthy aging, make sure you're getting enough of these 6 expert-recommended vitamins and minerals.

These ten essentials keep my skin hydrated, soothed, and protected from inflammation, itchiness, and occasional scaliness.

In the ever-evolving world of dietary supplements, the quest for effective and convenient solutions for weight management and ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...

Looking for a great snack? Just grab one of these high-protein nuts that will help keep you fuller for longer during the day.