Social media can hurt your productivity and mental health, but quitting cold turkey isn't right for everyone. Use these strategies to limit your time on Instagram, TikTok, YouTube, and more. I've ...

RAGFlow is an open-source RAG (Retrieval-Augmented Generation) engine based on deep document understanding. It offers a streamlined RAG workflow for businesses of any scale, combining LLM (Large ...

Tourists visiting Wales could soon face a tax of up to £1.25 per person a night. That would mean a family of four holidaying in Wales for a week would face a bill of £35. The levy could generate ...

In this advertorial, Shout Digital and Hats by the Hundred reveal how they scored a double-digit sales boom for Father's Day.

The Family Planning Association insisted yesterday, however: 'Contraceptive use and teenage pregnancy are really two different issues and it doesn't help to lump them together.' British rates of ...

The award is in addition to two mortgage-free houses worth more than £1 million and a £250,000 lump sum, plus the £12,500 a year Parlour is paying for each of the children, aged eight ...