Medically reviewed by Susan Bard, MD Turmeric is a bright yellow spice that comes from the Curcuma longa plant. This plant is ...

In cool climates, you need to pre-sprout the rhizomes indoors. When the turmeric plant reaches 8 inches tall, transfer it to ...

Boost your wellness routine with these six RD-approved turmeric supplements. Whether it's capsules, gummies, or powder, ...

Maintaining balanced blood sugar levels is paramount for overall wellness in today’s health-conscious world. Many people face ...

To be clear, when we talk about the potential positive effects of turmeric, what we’re really talking about is its active ...

Have you ever wanted to grow turmeric in your garden but were afraid you couldn't because it's a tropical plant? Turmeric (Curcuma longa) can be grown as a perennial in USDA Hardiness zones 8 through ...

It's native to Southeast Asia and sourced from the rhizome or root of the Curcuma longa plant. Its active compound, curcumin, offers many potential health benefits. Including turmeric and garlic ...