Jo Bakal, a Health and Wellness Coach and Massage Therapist (NBHWC, NFC, LMT), recently joined Gayle Guyardo, host of the global health and wellness show Bloom, to showcase ...

That’s what you get when you make holiday mocktails with Florida-grown produce, and they pack a punch in terms of health ...

Lemon Ginger Water: Lemon is rich in vitamin C and antioxidants, which can help the liver produce enzymes necessary for ...

These refreshing spring recipes offer a fun way to celebrate the season. They include salads, drinks, and other treats—all ...

Sipping on some refreshing homemade concoctions can help not just reduce belly fat but also aid with full body detox.

Some readers might recoil in horror at a dose of absinthe in their drink, but a rising fascination with herbal spirits has ...

Cucumber and Mint Detox Water Hydrates, flushes toxins, and soothes digestion. Ingredients: Cucumber slices, mint leaves, lime wedge, water. Ginger Tea Increases calorie burn, aids digestion, and ...

By incorporating these healthy habits into your routine, including detox water and mindful eating, you can stay energised and ...

Greek Tzatziki Sauce is a fresh and creamy Mediterranean dip made with Greek yogurt, cucumber, and dill. Perfect as a to ...

A cold soup to refresh your lunch! Peel the cucumber and cut it in 4. Put the pieces in the blender. Add the yogurt, the fresh mint leaves, the garlic clove, the lemon juice, the salt and the pepper.

From preparation to the health benefits of detox water, check out Shenaaz Gill’s secret detox water recipe for weight loss.

This holiday season, turn to these nonalcoholic drinks and mocktails for when you want a little something special.