If you would like to enhance the flavor, feel free to add a splash of lemon juice, a drizzle of honey, or a favorite herbal tea. For the best results, drink your chia seed water about 30 minutes ...

Stir well and add a splash of lemon juice or honey for flavor (optional). Drink it fresh in the morning on an empty stomach. Chia seeds water is a powerhouse of nutrients and an easy way to ...

Nashpati (peeled,deseeded and cut into small pieces), Chia seeds (soaked in water for an hour), Curd, Powdered jaggery/honey, Cinnamon powder ...

So-called “chia water” has been touted as a weight-loss aid, with proponents claiming it makes you feel full due to the expansion of the seeds in your stomach. The “internal shower” drink ...

The “internal shower” drink is another chia-inspired TikTok trend that claims to cure constipation and bloating. While the fiber and protein content of chia seeds do make them a smart choice ...

The recipe is relatively simple—one to two tablespoons of chia seeds mixed into water. While some people like to add honey and lemon to give ... The combination of drinking lots of water while ...

Chia seed water, a nutritional powerhouse, offers numerous benefits during winter. Its omega-3s and antioxidants boost immunity and skin health, while fiber aids digestion. This hydrating drink ...

Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. An odd little gourd ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...