As the weather gets colder, it can wreak havoc on your workout routine. Here are some easy tips to keep you moving during the ...

Nordic skiing offers a full-body workout that combines cardiovascular endurance with strength training, all in a low-impact ...

Are you looking to lose weight and improve your heart health? Learn about the best seven cardio equipment pieces to achieve ...

Planning a winter ski trip? Consider heading to the mountains of Vermont.

If you ever come across Christie Aschwanden on the Grand Mesa Nordic Council ski trails in the winter, she’ll likely have her ...

We know that exercise is good for our hearts and overall health. But is that true for people living with heart failure? And ...

Cross-country ski resorts are rarefied lodges in the heart of some of North America's most beautiful mountain settings.

With snow-covered mountains, valleys, and frozen lakes, it provides a serene backdrop for this low-impact, full-body workout. From well-groomed ... with basic equipment costing around €22 per day.

Cross-country skiing is one of the most popular sports since Estonia's first ski competition in 1921, right after World War I. Nowadays, the Tartu Ski Marathon, established in 1960, continues to ...

St. Lawrence County Republican Elections Commissioner Tom Nichols said a jammed machine in Hammond required a replacement machine to be brought in from Canton early Tuesday morning. Nichols said a ...

When SOLO’s season begins in early January, the group will use Rum Village's snow-covered lawns on Saturday mornings for cross-country ski lessons ... be followed by an exercise session at ...

Related stories But it takes more than fancy equipment to retain exclusive ... and nearly 50 miles of cross-country ski trails. On my trip, I visited the resort's Horn & Cantle restaurant, which ...