Hypertension Risk: Obese children are prone to high blood pressure, which strains the heart and damage arteries. Unhealthy ...
Minimalism — as millennials have embraced — is a lifestyle philosophy fairly unfamiliar to the Baby Boomer generation that ...
New research suggests muscle loss may be linked to increased rates of dementia. Here's how to maintain muscle health and ...
Grocery prices and the ongoing cost of living crisis has turned healthy food into another luxury, putting low-income groups at risk of poor health. Naturopath and wellness expert Erin O'Hara says ...
Modern food caterers in India are reinventing packaging and distribution to support community eating and promote healthier ...
If your partner, peer, friend, or co-worker is constantly looking to you to reassure their identity, oftentimes in toxic and ...
Megha and Pavan of TruMillets are Redefining Healthy Eating for a Better Tomorrow  In a world dominated by fast food, ...
The holidays, for all their beauty and potential for connection, can be challenging. It is possible to create a season that ...
In some of these cases there may be some habits that are preventing you from seeing that progress. Avoid weight cycling, or gaining weight right after losing it, and promote healthy habits in your ...