Noticing your child coughing, sneezing, or showing signs of allergies? These could be symptoms of rising pollution levels. Here's how you can combat it!
Although over-the-counter cough medicine often contains dextromethorphan (DM), it is not the only ... Other approaches might include juices like pomegranate, beet or Concord grape. Sauna baths, deep ...
Alongside, introducing mindfulness exercises, such as deep breathing, meditation, or yoga, into your daily routine can help lower stress levels. Mindfulness reduces stress hormones: Mindfulness ...
Several residents have complained of cough and breathing issues even as hospitals continue to see a steady rise in patients reporting air pollution-related health issues. An aerial view shows ...
When everyone is gathered on Zoom, and before they get to the meat of the agenda, CEO Sean Clayton leads his team through a deep-breathing exercise. The practice sets the tone for the meeting ...