“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...
You can read on for our picks of the best magnesium supplements, plus learn what to look for to meet your specific needs. Migraine is a neurological condition that can cause painful episodes of ...
It also helps the immune and endocrine systems. While it's a naturally occurring chemical in the brain, you can also use GABA supplements to keep your levels up. Before we talk about the best GABA ...
This is why including collagen supplements in your diet is essential. These dietary supplements offer a simple and effective way to replenish the collagen that our bodies lose over time.
Despite the wide array of foods that provide potassium, some individuals, particularly those with certain health conditions, might need to increase their intake with the help of supplements.
You can talk with a healthcare professional about how much choline you should be getting through diet or supplements. Most healthy adults can meet their choline needs through diet alone.
Natural supplements like berberine, flaxseed, omega-3 fatty acids, and psyllium can also lower cholesterol. Cholesterol is a fat-like substance in every cell vital for your body to function properly.
Below are some of the top factors we considered during our research. Humana offers a large variety of Medicare supplement insurance plans in many areas. Depending on your age and location, you could ...
An American silver coin dating back to the 17th century, before the United States was founded, has sold for a record-breaking $2.52 million at auction, eight years after it was discovered in an ...
By Alice Callahan Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps, constipation. One ...
As cold and flu season ramps up, many people start looking for supplements to boost their immune system and avoid getting sick. When choosing supplements, consider your health needs rather than ...