Cane sugar and high fructose corn syrup rank lowest on that scale, whereas honey, coconut sugar, and maple syrup are found closer to the top. In fact, if you follow any health food influencers ...
Sugars that are added to food, like cane sugar, brown rice syrup, and coconut sugar, are processed to some degree. Coconut sugar, for example, is made from the sap of coconut palm trees.