an instructor at Club Pilates in Charlottesville, Virginia. There are two common types of Pilates workouts: mat and reformer Pilates. Mat Pilates is done on—no surprise—a mat, using your body ...

The western suburbs are in for a brand new flex with the grand opening of Club Pilates’ new Applecross location over the weekend. Inviting the public to peruse the shiny new studio and ...

Pilates Place Comedy Club, located along Forest West Street, is now open in Magnolia, founder and operator Jordan Tucker confirmed. The club currently hosts about one show per month but hopes to ...

In fact, Pilates is often used as a form of injury rehab, and research shows it’s also an effective method for reducing the risk of injuries in sport. ‘If you’re a little wobbly with your ...

Luxury London health club operator, Third Space, launches its 13th club – and fourth this year – on Monday (9 December) at Richmond Upon Thames.

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Yoga and Pilates essentials help you find balance, while recovery tools ensure you're ready to hit it hard again tomorrow. And for the dedicated fitness enthusiast, pro-level gear rounds it all out.

The Best Roller-Skating Pads, According to Roller Skaters Including budget-friendly sets with every pad you’ll need, options designed for plus-size skaters, and heavier-duty gear for the skate park.