When your baby has a blocked up nose it's not just upsetting for your baby, it can also be a distressing time for you.

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And with good reason: Findings in the International Journal of General Medicine reveal that a stuffy nose can trigger fatigue, brain fog and sleep disruptions that seriously interfere with daily ...

Sinus infections can develop after a cold or flu. It can last from 7-10 days and cause inflammation. Tap to read the seven ...

While a simple tip, staying hydrated can be one of the most effective ways of sleeping with a blocked nose.

A stuffy nose, or nasal congestion, can affect as much as 30% of the population at any given time. It occurs when the lining of your nose becomes swollen due to inflamed blood vessels. A runny ...

According to Dr Filip, forceful nose blowing can damage blood vessels and cause nosebleeds, as inflamed or dry mucus linings ...

One blocked nostril can result from allergies, a foreign object, or side sleeping. More serious causes, like a deviated septum or nasal polyps, may also lead to snoring, nasal-sounding speech, or ...