Marinate the chicken strips in the fridge for at least 10 minutes and up to 24 hours. For the stir-fry, cook the broccoli in 500ml/18fl oz boiling water until just tender (about 5 minutes).

If you're like me, nothing sounds better on a busy weekday than a quick and easy stir-fry. Instead of turning to take-out, ...

Ready in 30 minutes, this easy stir fry is so flavorful ... the red pepper, broccoli, pineapple chunks, and green onions ...