A blend of lemon water, garlic, and chia seeds is making waves as a potent morning ritual. This combination is touted for its potential health benefits, including detoxification, immunity boosting ...
Lemon water aids the digestive tract, helping to get things moving, so to speak. It also supports the liver, kidneys, immune system, and skin. Adding ginger to your water can help with nausea and can ...
“Chia seeds form a gel when mixed with water ... Chia seed water may not become as ubiquitous as lemon water, but it certainly does have many benefits—and lemon water can't be used as ...