Chia seeds side effects: 5 dangerous health disadvantages of drinking soaked chia seeds water daily on an empty stomach.

Yes, you read that right! Drinking a glass of soaked chia seeds water after dinner daily at night can help keep the heart ...

Dr. Joseph Salhab, who is known as The Stomach Doc, has shared the breakfast he has every morning which is not only good for ...

Chia Seed Water is an easy way to make sure you’re hydrated while meeting your fiber goals. These are the benefits, risks and ...

A doctor has shared the gut-healthy, five-ingredient breakfast he eats every day to ensure he has the best start to the ...

Drink chia seed water before lunch to control hunger effectively. Mix chia seeds with yogurt to avoid unhealthy snacking ...

A doctor has shared exactly what he eats every morning to ensure he gets all the nutrients he needs to keep his gut healthy ...

He stresses, however, that chia seeds should not be consumed dry. In advice he offers via comments, he suggests, "Just don't ...

Chia seed water, a nutritional powerhouse, offers numerous benefits during winter. Its omega-3s and antioxidants boost ...

Chia seeds have a host of beneficial properties. Apart from being a powerhouse of nutrients, these seeds can also benefit the skin and hair.

When it comes to healthy snacking, nuts are often the go-to choice. However, seeds like pumpkin, sunflower, and watermelon ...