Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

Omega-3 acids have been linked to a plethora of potential health benefits, including anti-inflammatory effects, lowering ...

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

This water is used to make stools more formed and softer, aiding the colon muscles in moving them towards the rectum. If this doesn't happen, the colon continues to absorb water, making stools hard ...

While dietary changes can support ADHD management it’s essential to remember that they are just one piece of the puzzle Read ...

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

A new study found a link between low levels of magnesium and calcium in the body and a risk for cognitive decline. Here's ...

Nutritionist and weight loss coach Renu Rakheja has shared her 'weight loss cheat codes' that she wishes she had known when she was 34. She's 54 now.

Perimenopause can last for years, even a decade, the doctors say. The symptoms spill into the menopausal and postmenopausal ...

“A nutrient-rich diet can make all the difference during winter,” says aesthetic doctor Dr Keyana Emamian of Este Medical ...