Emersware LLC has announced a cervical traction device for tense and aching necks in need of stretching and support.Sheridan, ...

This 3 minute video guides you through a upper body movement with a neck stretch, shoulder rolls, and gentle breathing to ...

A pinched nerve in your neck can be more than just painful—it can cause tingling, numbness and weakness—plus make it difficult to move your upper body. Thankfully, in most cases, a nerve can be ...

Working from home can lead to neck and back pain if you don’t have the right desk or chair. Try these stretches to ease back pain or help relax your neck and shoulders. All Featured Videos 5 Stretches ...

Ultra Stretch fabric with superb all-direction stretch. Perfect for wearing indoors or out. The top is made of soft, airy waffle fabric for a casual look. Shallow V-neck with a buttoned Henley neck ...

The recently launched Neck Cloud is a simple, portable device, designed to reduce and manage neck and back pain by addressing ...

Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, ...

A pinched nerve can interfere with your daily life, causing pain, numbness, and significant discomfort. It often occurs when ...

In art, the rule of thirds helps create a well-composed image. But in life, sometimes you discover those rules fall away, and ...

Lie flat on your back with your knees bent. Slowly lift one leg (with the knee bent) toward your chest. Be gentle with lifting the knee toward your chest, only going as high as feels comfortable. Hold ...