Sleep doctors say that the key to a good night's sleep lies in consuming more protein-rich foods and reducing processed items ...

The fitness influencer lost 18 kgs in 11 months through a balanced diet, which she detailed on Instagram. Her meals include ...

These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

Aldi's Millville brand makes some pretty tasty knock-off cereals based on mainstream brands, but this one in particular ...

If you watch Giada De Laurentiis' cooking shows, you know the dishes she makes. But we found out what her favorite foods are ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

Nestled in the heart of Ann Arbor, Zingerman’s Bakehouse has been a beacon of baked goodness since 1992. This isn’t just any ...

Football fans of six programs will converge on the greater Phoenix and Tucson areas for the Rate Bowl at Chase Field on Dec. 26, the Snoop Dogg Arizona Bowl on Dec. 28 at Arizona Stadium in Tucson ...

For many, it's a comforting breakfast that warms the belly on chilly mornings. Beyond its cozy appeal, oatmeal is also a great source of complex carbs and fiber, helping to keep you full and satisfied ...

There are two college football bowl games that would always welcome a service academy: the Armed Forces Bowl in Fort Worth, Texas, and the Military Bowl in Annapolis Both bowls were mentioned as ...