Carbohydrate chemistry deals with the reactions and synthesis of, often biologically important, carbohydrate molecules including monosaccharides, polysaccharides and their derivatives ...

When reading nutrition labels, be mindful of the serving size, calories, and sugar content of what you’re eating. Read food ...

The workout routines of actors like The Rock and Chris Hemsworth are intense, focusing on strength, endurance, and physical ...

Though carb cycling, along with things like intermittent fasting and body recomposition, used to be a dietary concept followed among weight trainers and elite athletes, it's become mainstream in ...

Avoiding foods high in FODMAPs—carbohydrates the body can't fully digest—may help alleviate digestive symptoms in people with ...

Are you at 20% body fat but aren't sure if that's ideal? Learn about what the healthy range is, what factors affect it, and ...

In a new perspective paper published in Advances in Nutrition, the Global Prebiotic Association (GPA) contributes to the ...

Part of diabetes management is keeping your blood sugar levels in the correct range. This means that food choices—specifically those with high simple carbohydrate content—play a major role because the ...

Is seed oil bad for you? What’s the deal with apple cider vinegar? A nutritionist answers your questions about viral ...

Photosynthesis is the process by which plants, algae and certain types of bacteria synthesise carbohydrates from carbon dioxide and typically water, using light as an energy source. The process ...

In 2009 Dr Monteiro came up with a classification system, called Nova, that sorts foods into four buckets depending on the ...