Are you trying to gain weight but don't know what to eat? Discover what foods are both high in calories and good for you. The ...

The fitness influencer lost 18 kgs in 11 months through a balanced diet, which she detailed on Instagram. Her meals include ...

Aldi's Millville brand makes some pretty tasty knock-off cereals based on mainstream brands, but this one in particular ...

Discover the breakfast ritual linked to long life in the world’s Blue Zones. Residents in regions like Japan, Costa Rica, and ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

Residents from the world-renowned 'Blue Zones' have revealed their secrets to a longer life, and it starts with breakfast.

Researchers have offered a glimpse into the life at Loma Linda in Southern California, which is reportedly among the world's ...

Chain restaurants, in particular, are popular for their consistent and reliable meals that fit most palates and budgets. However, these meals often come with oversized portions packed with calories, ...

People living in the Blue Zone in Loma Linda, Southern California, are tipped to have more residents on average make it to 100 than the rest of America, and there's one tip they say will help ...

Football fans of six programs will converge on the greater Phoenix and Tucson areas for the Rate Bowl at Chase Field on Dec. 26, the Snoop Dogg Arizona Bowl on Dec. 28 at Arizona Stadium in Tucson ...

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