Music is effective for relaxation and stress management. Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to ...

Listening to the "world's most relaxing song ... as well as a sedative in a study of 157 people. But patients said they would have preferred to choose their own music. And noise-cancelling ...

Researchers found that music can have a calming influence - reducing anxiety ... especially to areas that were operated on.

The study found that playing classical music had a "moderately-calming effect" when separated from their owners. However, it ultimately found that music and audiobooks have "little value to dogs ...