If you're focused on healthy aging, make sure you're getting enough of these 6 expert-recommended vitamins and minerals.

The words “fermented” and “dairy” have strong links to nutrition and health that have stood the test of time. But like many ...

Electrolyte imbalances: Abnormal levels of potassium, magnesium, or calcium can disrupt the heart’s rhythm ... He also ...

Macadamia nuts are a nutritious snack choice because they have monounsaturated fats, which are considered good fats for your ...

The health benefits of kalonji have been highlighted in folk medicine for many years. The nigella seeds contain many ...

A father who takes 250 tablets each week and lives on oxygen due to a rare health phenomenon has exceeded his life expectancy ...

As winter sets in, so does cold and flu season, but the colder temperatures can also exaggerate many existing health ...

Raw milk can carry disease-causing bacteria from infected udder tissue, residue from milking equipment or particles from the ...