As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...
You can support gender equality and women’s empowerment around the world by getting involved in a number of ways. Take part in one of UN Women’s campaigns; raise awareness on social media; or donate ...
Nestled in northeastern Nigeria, the city of Maiduguri, Borno State’s capital, is home to the Kauri people, an ethnic group celebrated for their vibrant ...
So what can creatine do for women specifically? While creatine supplements are not gender-specific, they have been linked to improvements for women specifically in the following areas, both before ...
The best blazers for women come in beautiful fabrics, offer an impeccable fit and are endlessly stylish. Our top pick overall is Theory’s Etiennette Blazer In Good Wool, while the most size ...
Everyone's feet are different, but we tested models from top brands to find the best walking shoes for women to get you started. As the holiday season approaches and gift shopping begins ...