Chai, a beloved Indian beverage, can sometimes cause bloating and discomfort. Adding spices like ginger, cardamom, cinnamon, ...

The experts at Holland & Barrett have said you can drink it every day, but in moderation. They warn that you shouldn't have ...

They further explain that matcha differs from regular green tea as it's grown in the shade, thereby increasing the amount of ...

If health is your motivating factor for selecting a hot beverage, here's what to know about choosing matcha or coffee and how ...

Making smart beverage choices significantly impacts student health and academic performance. While some drinks market ...

Well, we know that smoking is injurious to health but do you know that drinking tea and smoking cigarettes daily can cause ...

Experts recommend getting your hands on some of these healthy sodas that act as a great alternative to sugar-laden colas.

Coffee is a morning staple for many people, helping them feel awake and alert - but drinking too much can have some ...

It is thought collectively we drink almost 100 million cups of coffee a day in the UK - but like any food or drink there is a ...

Drinking energy drinks gives the body instant energy but it also creates the risk of many diseases in the body. Energy drinks ...

For expectant mothers, a cautious approach is advised by the NHS, recommending no more than 200mg of caffeine (two cups of ...

What you're snacking on before bed might be the thing that's keeping you up at night. These are the top 10 foods to avoid.