Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American ...

For expectant mothers, a cautious approach is advised by the NHS, recommending no more than 200mg of caffeine (two cups of coffee) per day to mitigate risks such as reduced birth weight or ...

Coffee is a morning staple for many people, helping them feel awake and alert - but drinking too much can have some ...

It is thought collectively we drink almost 100 million cups of coffee a day in the UK - but like any food or drink there is a ...

Drinking energy drinks gives the body instant energy but it also creates the risk of many diseases in the body. Energy drinks ...

Discover the top 5 impressive health benefits of Yerba Mate, a popular South American tea known for its antioxidant, ...

Like most preferences, your ideal coffee brew is ultimately a matter of personal taste (or access to ultrasonic frequencies ) ...

Recent research reveals that caffeine has health benefits for most moderate coffee drinkers. Here are the pros and cons of ...

Are real Christmas trees safe for dogs or is it safer to stick to the artificial one? V Dr. Ivana shares whether Christmas ...

In many instances, supplements offer a straightforward and harmless method to enhance your well–being by supplying vital ...

New academic review paper highlights strong research in support of coffee’s role in mitigating against major chronic disease and the natural mechanisms behind aging. - On average, it was found that ...

Coffee drinkers tend to have higher microbiome diversity. Still, Dr Leeming adds: “If you have IBS and find caffeine to be a ...