For expectant mothers, a cautious approach is advised by the NHS, recommending no more than 200mg of caffeine (two cups of ...

What you're snacking on before bed might be the thing that's keeping you up at night. These are the top 10 foods to avoid.

It is thought collectively we drink almost 100 million cups of coffee a day in the UK - but like any food or drink there is a ...

Like most preferences, your ideal coffee brew is ultimately a matter of personal taste (or access to ultrasonic frequencies ) ...

How much coffee is too much? This guide explores what to know about moderating your caffeine consumption for good health. The ...

Drinking energy drinks gives the body instant energy but it also creates the risk of many diseases in the body. Energy drinks ...

Recent research reveals that caffeine has health benefits for most moderate coffee drinkers. Here are the pros and cons of ...

Shampoos like Alpecin may offer a way to promote fuller-looking hair, but for competitive athletes, it invites risky ...

Coffee is a morning staple for many people, helping them feel awake and alert - but drinking too much can have some ...

“So you’re getting more volume to your bladder than you normally do with the same amount of fluid intake … When you have more ...