But it is only recently, I learned how this irregular sleep pattern and caffeine could increase my risk of heart attack and ...

Coffee is immensely popular worldwide, with over 170 million 60-kilogram bags consumed globally between 2023 and 2024. The ...

Energy drinks often contain high levels of caffeine and sugar, alongside taurine and other substances. What’s most concerning ...

Frequent trips to the bathroom at night can decrease your sleep quality. Here are some ways to cut down on those ...

As the climate in Calgary heads towards lower temperatures, students at the University of Calgary (U of C) face the burdens ...

This analysis provides much-needed robust data on the efficacy of heat-cold therapy for mitigating discomfort and insomnia in restless legs syndrome (RSL).

The days are short and getting shorter, plus the cold is finally here. These things make us a little sluggish and less motivated. Added to the extra calories of the holidays, we can soon find ...

Britain's love affair with coffee has percolated in recent years. Some 98 million cups are enjoyed every day in the UK, up ...

December 2024 is pivotal for Scorpio natives, bringing emotional highs and lows. Mid-month favors setting professional goals ...

Experts have put together a list of things commonly found in homes over the Christmas period that can be dangerous for dogs ...

I wasn’t always an anxious person, but after a depression diagnosis 6 years ago, I was quickly overwhelmed with symptoms that ...

More than 100,000 engagements happen during the festive period - but how much should people thinking about proposing be ...