To celebrate Thanksgiving, Alex Rodriguez enjoyed a hearty meal with close friends and family, including his girlfriend, Jaclyn Cordeiro. The 49-year-old later shared a series of snaps on Instagram as ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Posture is how you position your body while standing, sitting, or ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A trainer explains how to perform four gym workouts for fast, sculpted abs that engage your core from every angle.

After beta testing since September, Peloton Strength+ is now available as Peloton’s new, stand-alone app dedicated solely to strength training, the company announced on Wednesday.

A trainer explains how to build your biceps and breaks down his five best strength workouts for sleeve-busting biceps.

Transform your waist workout with the Cable Judo Flip! This dynamic exercise targets your abs and core muscles, helping you ...

If you don't have a lot of time to devote to exercise, compound exercises are an efficient way to get the most out of your workout. Merriam-Webster defines "compound" as "something formed by a ...

The Presidential Crisis Communication Command and Control Centre (PC4), a body domiciled in the office of the national security adviser, has begun an inter-agency crisis response exercise on ...

The Chinese Haiwei GD11000 cable has made it possible to access the Mariana Trench, one of the most inaccessible locations on Earth. Dalian Maritime University/Global Times China has achieved a ...