To celebrate Thanksgiving, Alex Rodriguez enjoyed a hearty meal with close friends and family, including his girlfriend, Jaclyn Cordeiro. The 49-year-old later shared a series of snaps on Instagram as ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Posture is how you position your body while standing, sitting, or ...

1 warm up set on cable side lateral raises, followed by 1 working set to complete muscular failure. And done, that was it, 20 ...

You're not exactly a beginner; you knew your way around a gym back in the day. It's just been a little since you've pushed ...

Staying committed to your workout routine can be hard, especially if you don't have the right tools. This list has it all, ...

Depending on your goals, there are different ways to approach strength training, but it’s key to have the basics down ...

Far from their homes in one of the world’s most isolated and secretive states, about 11,000 North Korean soldiers find ...

It can track wellness insights and exercises while providing daily tips to stay motivated to meet their fitness ... The ...

It’s uncertain how much success Russia is having while negotiating with Syria’s dominant forces to retain its naval and air ...

Chinese Prez Xi Jinping’s crackdown on Falun Gong, a growing spiritual movement, reflects a broader political agenda. The ...