W e're officially in the busiest period of the year, and one thing's for sure - we're probably all struggling to fit in ...

Watch on DVD or Blu-ray starting December 7th, 2016 - Buy Mark Lauren You Are Your Own Gym Novice 2 Ladders DVD ...

Going to the gym with friends makes the experience so much more enjoyable ... Going to a class for the first time can seem daunting, but it’s a great way to work out, especially if you find it ...

Hawaiian-inspired restaurant chain Mahana Fresh has opened in Columbia. The restaurant is the chain's first in Maryland.

For a more comfortable and hygienic experience, make sure to wear sweat-wicking exercise gear. It’s also a great reason to add a pair of the best gym leggings to your Christmas wishlist before ...

Jobs that let you make your own schedule appeal to many different people in different circumstances. Maybe you’re a caregiver who needs flexibility to take your loved one to medical appointments. Or, ...

Today, we're headed to a gym in Baltimore, where the owner says ... fact that it's never too late to begin to get fitter, to build your strength. 'Cause I'm 86... (SOUNDBITE OF WEIGHTS CLANKING ...

As the chill of winter sets in, many people find it challenging to maintain their fitness routines. With shorter days and ...