the positive impact on your mind and body. But with so many workout options out there, you might not know where to begin—that is, until now. The Women’s Health 4-Week Beginner Workout Plan ...

Pairing carbs with protein before workouts can help improve performance and recovery. Staying hydrated is also important, and certain supplements like creatine or caffeine might be beneficial.

Dame Maggie Smith, Donald Sutherland, Quincy Jones, John Prescott, Iris Apfel, Shannen Doherty and OJ Simpson were among the ...

It would be everything that I could ever ask for. I would probably bring Batman to life. Bruce Wayne is a millionaire by day, but when the sun goes down, he becomes the Dark Knight, fighting crime ...

If you’re eager to get a head start on your new year fitness goals, it may be time to consider investing in one of the best fitness trackers. These Spy Kids-esque wearables can keep tabs on just ...

The best fitness trackers come in all shapes and sizes. Some focus predominantly on tracking your vital stats, while others can be a convenient one-stop shop for all your needs. Smartwatches like ...

These 1,395 physicians, nominated by their peers, are the right prescription for what ails you.

Winter solstice in the gorge, 2016 ...

Quincy Jones, James Earl Jones, Toby Keith, Liam Payne and Shelly Duvall are just some of the entertainers who died in the ...

A New York City police officer tries to save his estranged wife and several others taken hostage by terrorists during a Christmas party at the Nakatomi Plaza in Los Angeles.

NFL news roundup: Lions DE Aidan Hutchinson says he's on track for Super Bowl return; Raiders QB Aidan O'Connell (knee) trending toward return ...

Authors of books-in-progress on subjects ranging from Edgar Allan Poe to subway vigilante Bernhard Goetz are among this year's 10 recipients of $40,000 Whiting grants for nonfiction. The Whiting ...