Many of us know that staying active, avoiding smoking and drinking, and eating a balanced diet can all help keep our brains ...

We asked doctors specializing in integrative health to explain what a brain-healthy diet looks like, including three foods ...

Consuming more packaged breakfast cereals and snacks, margarine and spreads, hot dogs, sodas and energy beverages, candy and ...

Beans and legumes are brimming with dietary fibre. One cup of cooked chickpeas contains 13 grams of fibre. Consuming beans ...

The MIND diet slows cognitive decline in older adults, with Black participants requiring stricter adherence for benefits.

When it comes to brain health, many people focus on puzzles, memory games, or vitamins, but what you eat plays a powerful ...

A new study has found that diet and exercise can be used to treat depression. The food we eat affects our health. Bad eating ...

Want to boost your child’s brain power? Discover 7 simple and tasty brain foods that improve memory and focus! Brain food for kids is essential for helping them grow smarter and more focused. The ...

Chronic anemia can leave you feeling tired, weak, and unable to concentrate. It happens when your body doesn’t have enough ...

Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...

Eating ultra-processed foods like breakfast cereals and ready meals is linked to more fat being stored in the thighs ...

As the team explained, deep brain stimulation involves the implantation of electrodes into specific brain areas to help ...