Sleep doctors say that the key to a good night's sleep lies in consuming more protein-rich foods and reducing processed items ...

Experience the irresistible aroma of toasting coconut and warm oats. These chewy coconut oatmeal bars are the ultimate ...

If you watch Giada De Laurentiis' cooking shows, you know the dishes she makes. But we found out what her favorite foods are ...

Cold weather can bring a host of challenges, especially if you're someone who suffers from body pain; here are 3 ...

And instead, I’m like, how can we add some more stuff?” Focus on adding ingredients that will make your child’s meal ...

Looking to protect your heart or following a low-fat diet? These healthy fast-food orders should be your drive-thru go-tos.

Similar to when making a chocolatey dessert like lava cakes, using cocoa powder alone can leave your chocolate goods tasting ...

When it comes to sweets, the type a person chooses can have a significant impact on their heart health, a new study fin ...

Fitness influencer saw visible changes in her body as she adhered to her diet and ate these foods. She shared some of her meal ideas.

People living in the Blue Zone in Loma Linda, Southern California, are tipped to have more residents on average make it to 100 than the rest of America, and there's one tip they say will help ...