The horizontal ab squat is a core exercise that strengthens your lower abs and hip flexors without weights while remaining low impact on your joints. Take your humble bodyweight squat, flip it on its ...

Stand with your feet hip-width apart and hold a kettlebell in both hands in front of your thighs with an overhand grip, palms ...

Sometimes, life or circumstances get in the way of performing the traditional squat, bench press, or deadlift. Perhaps you're dealing with joint discomfort or recovering from an injury that makes ...

The Stealth Cycle ($349.99) is an affordable foldable model that connects with your phone over Bluetooth and lets you play ...

But it is an ideal choice for beginners, as we found it great for adding some resistance to bodyweight exercises like squats and lunges. Plus, you can use the SelectTech 840 as a cheaper alternative ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

Bowflex's flagship 5.1S Stowable Bench is a good mid-range weight bench for small spaces and beginners. What we love most ...

I’m an Analyst and ISF-certified TV calibrator focused on reviewing computer accessories, laptops, gaming monitors, and video games. I’ve been writing, playing, and complaining about games for ...