We tested the best treadmills for home use to help you find the perfect model for your needs. Here are our eight top picks ...

Her areas of specialization include Exercise Physiology, Exercise Prescription, Health and Physical Education, Philosophy of Women in Sport ... trainer to your home gym. With the recommended ...

Recent studies have shown that people who work out at home are 60% more likely to stick to their fitness routines compared to gym-goers. The psychology is simple: when you eliminate barriers like ...

A set of revolving 8-inch stairs simulate the essence of stair climbing more accurately than many stair climbing and elliptical models out there. With step rates ranging from 26 to a staggering 162 ...

THERE IS NO better time to upgrade your home gym setup than Black Friday. Whether you're looking for new gear to take your fitness routine to the next level or simply want to open up more space ...

Philosophy of Women in Sport, and Embodied Philosophy. A treadmill is an excellent choice for a cardio workout at home whether you walk or run. Although I prefer running outdoors, a treadmill is ...

The K1 starts by taking the user through an initial fitness assessment. Utilizing an integrated depth-sensing camera, 8-electrode body fat scale and other sensors, the system assesses the person's ...

Whether you have a dedicated home gym or a cozy corner, these versatile, functional, and even stylish pieces of equipment will help you stay active without sacrificing space or aesthetics.