You could buy everything from compression socks to a treadmill with any extra funds, but there are some hoops to jump through ...

But with so many workout options out there, you might not know where to begin—that is, until now. The Women’s Health 4-Week Beginner Workout Plan takes ... and higher VO2 max, she says.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

We tested the best treadmills for home use to help you find the perfect model for your needs. Here are our eight top picks ...

They’re also a favorite of Jordan Rowe, a certified personal trainer and founder of NOEX Fitness in Richmond, Virginia: “These dumbbells are a budget-friendly, rubber-coated option ...

Stay up to date with the latest celebrity health and fitness tips to help you reach your goals. From yoga to HIIT and more, get inspired by the stars and how they worked out for thier movies to get in ...

This backward pedaling motion actually works different muscles and can give you a more well-rounded exercise routine ... and stride lengths. The Bowflex Max Trainer SE earned the spot as the ...

The MEC 7 exercise routine in North Kerala has ignited a political debate. Allegations have surfaced about its potential connections with Islamist groups, leading to divided opinions among political ...

With holiday shipping deadlines nearly here, it's high time to snag one of the best fitness gifts for friends and family members who may or may not have their exercise routines down to a science.