"I'm very active in working out. I'm very active sa mga, siyempre, healthy eating. So, doon ako nagpo-focus ngayon." She makes it a priority to fit in exercise whenever possible. "Kunyari hindi ako ...

I've always been a workout class enthusiast, but my motivation to get out the door on dark and cold winter days can be low. (You too?) When I had the opportunity to take on the Women's Health 28 ...

These muscles help push your baby down the birth canal. Once you reach week 37 of your pregnancy, it becomes a waiting game until delivery. When you feel those first contractions, you'll know it's ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Skai Jackson, who played Zuri Ross on the Disney Channel sitcom starring Debby Ryan, revealed she is pregnant with her first child in a statement to People magazine published Tuesday. Jackson ...

"Two) Get a Plan from a professional. "Some exercises are out of bounds during pregnancy, or at least become that after 2nd and 3rd trimester. "So do your homework, or get a professional to create ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

Amy Adams demonstrated one of the first rules of comedy: Know your audience. Former “Saturday Night Live” cast member Seth Meyers, along with fellow “SNL” alums Andy Samberg, Akiva ...

This pregnancy reveal is one for the (baby) book! Actor Megan Fox revealed that she is pregnant in an Instagram photo that is simply dripping with intrigue. In the image, Fox is cradling her belly ...