Men's Health detail which deadlift weight you should be aiming for, so that you can lift something to be proud of, ego free. The bodyweight deadlift is the perfect first milestone to hit on your ...

"I've also got a deadlift competition coming up at the end of next year where I compete in a pro-division. "I'm hoping for my triple bodyweight deadlift for 135kg (298lb). "I've got more to ...

“Relative strength, which factors in a person’s body weight, is important because it represents an individual’s ability to control and move their body,” says Grier. “To calculate relative strength ...

If you're a beginner, learn how to do a deadlift with no kit, says Lewis: 'I’d always recommend mastering the movement first bodyweight or with the aid of a resistance band before adding weight ...

If you're a beginner, learn how to do a deadlift with no kit, says Lewis: 'I’d always recommend mastering the movement first bodyweight or with the aid of a resistance band before adding weight,' she ...