From rowing to jumping rope, a trainer shares the five best cardio workouts for faster weight loss and burning fat.

When it comes to the benefits, studies show that elastic band resistance training improves balance and flexibility, and can ...

He says he was “too lazy go to go the gym,” so he bought a gym setup to use at home—and dropped 70 pounds and feels great.

Welcome to the 12th annual GP100, a countdown of the year’s most significant releases. Here are winners 41 through 60.

As the seasons change and the warm breeze of summer begins to take over, our bedding needs often change with it. One question ...

BALTIMORE — On a recent weekday morning, weightlifter Mona Noyes walks up to a platform and positions herself to deadlift, ...

But it’s not just regularly walking barefoot that can cause this; even just normal aging, weight changes, and hormone changes ...

Since April 2024, a total of 61 people have been diagnosed with H5N1 - but there could be many more cases out there as many ...

A refurbished iPhone or Macbook could save you a lot of money — but there are some things you should consider.

From the May 1985 issue of Car and Driver. Okay, so we've earned a reputation for nutball project cars. Car and Driver's past is checkered with so many Pontiac-engined Jaguars, Rambler Classic racers, ...

Dryland exercises are key for improving performance. Here are several exercises that will bolster a swimmer's strength, core and flexibility.