In an exclusive interview with ETimes, fitness trainer Tridev Pandey takes us through the transformational journey of Kartik ...

The 29-year-old Bachelor alum revealed on the Lightweights Podcast with Joe Vulpis that his weight loss was actually so ...

Fitness model, coach, and plant based nutrition guru, Anaïs Zanotti, helps women (especially over 40) reach their health goals.

From upper body strength training to cardio and core workout, here are five fat loss workout tips that can help weight loss.

Body Fat Reduction MarketThe global Body Fat Reduction Market is on a robust growth trajectory, with a projected CAGR of 9.6% ...

As 2024 approaches its end and we ponder upon our increasing waistlines, all we can do is look up to the coming year with ...

Digital transformation in the global healthcare sector has been rapid, with artificial intelligence emerging as the key ...

Discover how Rosalía achieved a spectacular physical transformation with her exercise routine, strength training, boxing, and ...

Kai Cenat wasn’t just breaking Twitch records during his Mafiathon 2 subathon – he was also working out regularly with a ...

The Aussie actor’s iconic transformations to play Wolverine are the stuff of Hollywood – and gym-floor – legend. Here’s how ...

Allison Cantwell, who is nearly six feet tall, has always been active but never had a clear direction until she saw older ...

People on TikTok share how to lose arm fat, based on the diet and workout tips that worked best for them when they did it.