Neetika, a mother of two, shared that she reduced her breast size and shed the extra fat from her arms and back with a ...

A trainer reveals the benefits of pairing brisk walking with weight training and his #1 walking and lifting workout for a ...

On the cover of Motomami, Rosalía flaunts a toned body with a defined ... can lead to impressive transformations. From her ...

MARRIED At First Sights star Polly Sellman has shown off her impressive weight loss, which sees her four stone lighter. MAFS ...

Discover how Instagram fitness coach Yogya Tiwari transformed her body from 72kg to 58kg with these 5 fat-loss workouts Get ...

A fitness influencer shared a quick 30-minute workout plan which helped her lose postpartum weight. Check out her 10-week transformation.

as she shared her grueling workout routine on Instagram. The N-Dubz star, 36, showcased her toned abs in a black sports bra and leggings as she showed off her body transformation while working out.

Kai Cenat wasn’t just breaking Twitch records during his Mafiathon 2 subathon – he was also working out regularly with a ...

My first year of working out was all trial and error—I was figuring out how strength training worked and what kind of workouts best benefited my body, but I started feeling stronger and enjoying ...

FaZe Lacy is leaving fans stunned thanks to his striking fitness transformation, which took place over the course of just 1 ...

Aditya Shrivastava, widely recognized as India's leading body transformation coach, has opened limited slots for his popular ...