We've used frozen berries because they're preserved at their most nutritious and they're easy to store, but you can use fresh ones, if you like. For extra sweetness, a drizzle of honey doesn't go ...
Here are 8 proven health benefits of blueberries. The blueberry bush (Vaccinium sect. Cyanococcus) is a flowering shrub that produces berries with a bluish, purple hue — also known as blueberries.