Overnight oats may be the ideal breakfast, but it all depends on the toppings. The following are some of the best ingredients ...

Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, ...

A nutrition coach advised against relying solely on paneer for protein in an Instagram video. Check out the facts he shared ...

Here's everything you need to know about plant-based sources of calcium, one of the most important nutrients for good health ...

Cream of mushroom soup is a tasty option to serve as an appetizer or main course. Find out how to enhance the basic recipe ...

This year’s best cookbooks go deep on single subjects as varied as cookies, pasta and candied fruit. They use shared ...

Preparing tuna spread may seem uncomplicated, and it truly is since it's made quickly. However, this recipe will prove that ...

A fitness coach emphasised protein's role in our diets in an X post, highlighting its benefits for fat loss, muscle ...

From kimchi jjigae to samgyupsal! An ode to his hometown, the young owner of Katipunan's Korean hidden gem tells Rappler how ...

Discover the best telescopes for an unrivaled view of the cosmos — and some of them have massive Black Friday savings of up to $1,000! When you purchase through links on our site, we may earn an ...

Avoiding foods high in FODMAPs—carbohydrates the body can't fully digest—may help alleviate digestive symptoms in people with ...