These teas can help reduce gut inflammation, improve digestion, and support proper bowel movement. Below we discuss how ...

Inflammation is the body’s natural response to injury or illness, but when it becomes chronic, it can harm your health.

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

"It's best to choose chocolate that's at least 70% cacao because ... Tea contains antioxidants and flavanols that reduce ...

Sweet-toothed tea sippers will adore Teapigs' ginger remedy. A fiery blend of anti-nausea ginger, liquorice roots and cinnamon ease digestion, while offering a gentle pick-me-up during the day.

Read on to learn about the benefits of tea tree essential oil and how you can utilize it effectively for your needs. We also ...

A hot cup of tea is often just the thing to de-stress, open the sinuses with a little steam, and add flavor to your break.

In 2024, EatingWell accurately predicted trends like hydration, Caesar salad and gut health to be top of mind for many. And ...

Inflammation is your body’s way of fighting off injuries or infections, but when it sticks around too long, it can cause ...

Known for its anti-inflammatory properties, ginger can help soothe a sore throat and calm a cough.

“Certain foods like blueberries, olive oil, spinach, green tea, turmeric and oily fish may have anti-inflammatory effects, while processed meats, foods high in saturated fat and sugary drinks ...