Listen up, ladies! Today, we’re diving deep into the world of hip dips – that mysterious curve (or lack thereof) that you’ve ...

Runners, your glutes are your powerhouse. They stabilize your hips, propel you forward and help keep injuries at bay. But not all glute exercises are created equal—we’ve nailed down the best ones to ...

Celebrities are raving about Pvolve, the low-impact, functional strength training workout that Jennifer Aniston (and others) ...

The Hollywood Reporter's cheat sheet for every international film vying for the Oscar shortlist.

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

“Yes, you absolutely can get in shape with just resistance bands,” personal trainer Aimee Victoria Long says. “Resistance ...

A personal trainer explains the benefits of training with bands and his five daily resistance band workouts for men to stay ...

The best back strengthening exercises you can do to reduce low back pain and strengthen your core using dumbbells or ...

A personal trainer explains how to perform five resistance band workouts for a toned, sculpted back and upper body.

Decades of unforgettable hits, classic album cuts, and killer collabs, including "Rocket Man," "Tiny Dancer," and many more ...

As a certified personal trainer with a specialization in orthopedic exercise and an avid weight lifter, barre enthusiast and ...